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EVENTS

Guided Meditation
Wellness Rooftop
Wellness Rooftop
Practice based on traditional Yogic principles
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Sunrise Yoga
September
Wellness Rooftop
Hatha Yoga and the principles of Moon, Sun & Fire
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Jump Rope Class
September
PHA Gym
Focusing on your Core, Lower Body & Upper Body
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Strength & Conditioning
September
PHA Gym
Torch your body & build lean muscle
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Beach Blast
Coconut Club
High-Intensity interval training with swimming
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Boot Camp
September
PHA Gym
Become fitter & stronger with this energy class.
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Juicy Hiit Class
September
PHA Studio Gym
The perfect morning buster.
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Balance & Mobility
September
Wellness Rooftop
Functional training is a compound of exercises
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Ričardas Kazinėc
Your Personal Trainer
Palm Heights Studio Gym
Ričardas is a mobility and body rehabilitation specialist.
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Run Club
Coconut Club
Providing a motivating, fun training experience
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Jude Love
Your Personal Trainer
Palm Heights Studio Gym
Jude specializes in sports nutrition, pilates, and strength & conditioning train...
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Bogdan Nikolic
Your Personal Trainer
Palm Heights Studio Gym
Bogdan specializes in a variety of rehabilitation & functional training.
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Janine Martins
Energy Healer & Psychic
Palm Heights Atheltics
Janine is a multi-disciplinary healer and psychic from the Cayman Islands.
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